At Spacious Heart Yoga you can find classes and events for all ages and all body types. Studio owner, Kara Schmidt, teaches Anusara-inspired® yoga, a playful form of yoga which encourages community rather than competition and builds on Anusara® Universal Principles of Alignment.
Kara offers a variety of classes ranging from gentle to advanced levels. She is also trained to teach Pre-natal yoga. She provides therapeutic yoga for injuries and chronic pain and Thai Yoga bodywork for massage and relaxation.
Spacious Heart Yoga is located at the Wellness Studio @ 119 South Main Street in downtown Goshen. The lovingly restored, historic studio provides a friendly space for people to find new heights of power and freedom through postures that increase strength, flexibility, and vibrancy in body, mind and heart.
You do not have to be flexible to start classes at Spacious Heart Yoga; you just have to be willing to start where you are.
Summer Yoga
Summer Series classes and events begin July 5!
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(500kb .pdf file)
This summer at
Spacious Heart Yoga
- Hearts in Motion is a 9-week series
July 5 - AcroYoga Playshop with Lindsey Britt
August 6 - 8
- Until September 25, Thai Massage sessions are $40!
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