At Spacious Heart Yoga you can find classes and events for all ages and all body types. Studio owner, Kara Schmidt, teaches Anusara-inspired® yoga, a playful form of yoga which encourages community rather than competition and builds on basic alignment principles.

Kara offers a variety of classes ranging from gentle to advanced levels. She is also trained to teach Pre-natal yoga. She provides therapeutic yoga for injuries and chronic pain and Thai Yoga bodywork for massage and relaxation.

Spacious Heart Yoga is located on the second floor of "The Famous", a lovingly restored, historic downtown building. Kara intends for the beautiful studio to be a friendly place where people find new heights of power and freedom through postures that increase strength, flexibility, and vibrancy in body, mind and heart.

You do not have to be flexible to start classes at Spacious Heart Yoga; you just have to be willing to start where you are.

Join us at the HEART!

2010

The New Year brings new and exciting changes for Spacious Heart Yoga!

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