Summer yoga
Register for the summer 2009 class series
Summer series classes
July 6 – September 25, 2009 (12 weeks)
Regular summer classes are multi-level. Every third week, all classes will be Yin Yoga. See the Spacious Heart Yoga summer 2009 schedule for times and costs.
Warrior Series: Power Yoga
Month-long intensive practice will help you discover your vibrant body, sharp, clear mind, and soft, courageous heart.
Description: Fitness challenge will be moderate to high, but pose level will be experienced beginner/intermediate. Focus is on building strength, endurance, and some cardio. Those new to yoga and wanting a good workout are welcome as well those with any level of yoga experience.
July 6 – July 31
Monday – Friday, 7 – 8 a.m.
Nia Yoga with Kara and Melanie @ the Goshen Theater ballroom
Kara Schmidt and Melanie Wade (nia-joyinmotion.com), are collaborating to offer a new fitness concept: the fusion of Nia and Yoga, Hearts in Motion.
Hearts in Motion is designed for all fitness levels, body types, and men and women.
Class info:
June 30 – September 15 (12-weeks)
Tuesdays 7 – 8:30 p.m.
Cost $143 if payment is received by June 23, $156 after June 23.
6-week series option is $78.
Class location:
The Old Goshen Theater (“808”)
216 South Main Street
3rd Floor Ballroom
Upcoming Summer workshops and events!
- July 3 • Yoga for Heart Challenge (First Fridays)
- July 11 • Create a Home Practice
- August 3-7 • Kids Peace Camp
- August 8-9 • Playshop with Mimi Ray
- August 7 • Yoga on the Courthouse Lawn (First Fridays)
- September 4 • Yoga fashion demo (First Fridays)
