Spacious heart yoga
“I feel so much better overall in the past year.  Less anger and frustration, more, ‘Que sera, sera.’ Serenity prayer comes to mind. I feel as if I am becoming younger, physically and spiritually.”

Carol Mann, MD
Age 42
Events and workshops at Spacious heart yoga

Hearts on Fire • Advanced Guided Practices

Deepen your personal practice in an uplifting community setting. Awaken the fire of your heart and your body!

Experienced Anusara® Yoga students welcome. Must have the ability to kick up into a handstand at the wall with assistance, and push up into wheel (urdva dhanurasana) with assistance, or permission of instructor.

Schedule

Saturday, October 22, 10:30 a.m. - 12:30  p.m.
Cost: $17 ($10 if you are attending the Saturday afternoon workshop)

Saturday, December 9 or 16, 10:30 a.m. - 12:30 p.m.
Cost: $17 ($10 if you are attending the Saturday afternoon workshop)


Spacious Heart Book Club

Meet at Spacious Heart Yoga studio to discuss books related to yoga. In addition to your thoughts and books, please bring snacks and drinks to share.

Current book

“My Body is a Temple” Yoga as a Path to Wholeness
by Christina Sell

Copies available for purchase at Spacious Heart Yoga Studio.

Schedule

TBD

Location

TBD


Be sure to check out photos from past classes on our Facebook page!