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Spacious heart yoga
“For me, yoga means moving into stillness. The movements are mindful postures. Stillness comes as you deeply relax, meditate, and explore inner space where God lives and love abounds. Spacious Heart Yoga and Kara gently invite you to this adventure of body, mind, and spirit.”

Retired Pediatrician

Winter 2010 schedule

May 10 – July 1
No adult classes June 14 – 18
(There will be classes on Memorial Day)
Kids yoga will still be held Friday, June 18

Spring Series 2 Class Rates
Drop-in
$15
  
1 class per week for 7 weeks
$84
  
2 classes per week for 7 weeks
$140
  
Unlimited Classes for 7 weeks
$175
  

Discounts and Specials
$20 Discount for High School/College students with ID*
$10 Discount for Seniors 65 and Over*
$10 Discount for Second Family Member at same address*
  * Only one discount applies. For complete class series only.

Wellness Studio & Spacious Heart Yoga Combo Discount

Spacious Heart will offer a 10% discount to students who sign up for both a Wellness Studio series and Spacious Heart Yoga series.

Alternative payment

Alternative Payment For other pay arrangement options, please inquire with Kara about the Work-Exchange Program and the Spacious Heart Yoga Scholarship Fund.

Spring Series 2 Schedule (May 10 – July 1)

No adult classes June 14 – 18
(There will be classes on Memorial Day)
Kids yoga will still be held Friday, June 18

Gentle Yoga – Introduction to Yoga
Tuesday  
10:30 - 11:45 a.m.
 Taught by Kara

Yoga 1 – New to Yoga or Anusara® Yoga
Tuesdays  
6:45 - 8:15p.m.
 Taught by Kara

Yoga 1.2 – Experienced Beginner / All levels
Mondays  
9 - 10:15 a.m.
 Taught by Angela (May) Kara (June)
Mondays  
6:45 - 8:15 p.m.
 Taught by Angela and Kara
Wednesdays  
5:30 - 6:30 a.m.
 Taught by Kara
Wednesdays  
9:15 - 10:45 a.m.
 Taught by Kara*
Thursdays  
12 - 1 p.m.
 Taught by Kara

Note on Thursday, 12 - 1 p.m., class:
Gentle Guided Flow and Breathing Practice
Kara will join you as she guides this gentle flow practice perfect for the noon hour. It will ground and rejuvenate you for the rest of your day. Open to all levels, including beginners.

Yoga 2 – Intermediate
Thursdays  
6:45 - 8:15 p.m.
 Taught by Kara

Kids yoga – For ages 5-9

Cost for this series: $49
Drop in fee: $8
Fridays  
3:30 - 4:30 p.m.
 Taught by Rachel

Prenatal Yoga and Fitness
Saturdays  
9:15 - 10:30 a.m.
 Taught by Maija Stutsman and Kara

Note on Prenatal Yoga and Fitness class
There will be no class Saturday, May 15.
The series will begin Saturday, May 22.
  * Kara will be using this class to make videos for her
Anusara® Certification process.

Registration

Register at the studio or online on our registration page!