Join Kara for her daily practice. This is offered to current and continuing students as a way to deepen your yoga practice and understanding of whatever is being taught in the regular class series.

The practice is not meant as a replacement of the regular class. Each practice will vary daily, sometimes being rigorous and more advanced, to focusing on the basics and therapeutics, to being yin and meditative. If you can’t come for the whole practice, please feel free to come a little late and leave a little early to suit your schedule.

If you are in a situation in which the morning practice is the only class time that works for you, please contact Kara to get permission and work out payment details.

Times are subject to change or cancellation until we figure out the most optimal schedule. If Kara is out of town, the morning classes will most likely be cancelled.