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Spacious heart yoga
“For me, yoga means moving into stillness. The movements are mindful postures. Stillness comes as you deeply relax, meditate, and explore inner space where God lives and love abounds. Spacious Heart Yoga and Kara gently invite you to this adventure of body, mind, and spirit.”

Retired Pediatrician

Winter 2010 schedule

July 5 – September 10

This is a 10-week series
(Monday classes are 9 weeks, no class on Labor Day)
No Daytime classes the week of July 12 because of Kids Peace Camp

See our calendar page for current classes and events

Summer Class Rates
Drop-in
$15
  
1 class per week for 10 weeks
$120
  
2 classes per week for 10 weeks
$200
  
Unlimited Classes for 10 weeks
$250
  
 

SUMMER SAVINGS!
Traveling a lot this summer and don’t want to sign up for the whole series?
7 class package:
$90
    
1 class a week (10 classes):
$108
   1 class FREE! Regular $120
2+ classes a week (20 classes):
$180
   2 classes FREE! Regular $200
Unlimited:
$220
  Regular $250
 

Discounts and Specials
$20 Discount for High School/College students with ID*
$10 Discount for Seniors 65 and Over*
$10 Discount for Second Family Member at same address*
  * Only one discount applies. For complete class series only.

Wellness Studio & Spacious Heart Yoga Combo Discount

Spacious Heart will offer a 10% discount to students who sign up for both a Wellness Studio series and Spacious Heart Yoga series.

Alternative payment

Alternative Payment For other pay arrangement options, please inquire with Kara about the Work-Exchange Program and the Spacious Heart Yoga Scholarship Fund.

Summer Schedule (July 5 – September 10)

This is a 10-week series
(Monday classes are 9 weeks, no class on Labor Day)

Gentle Yoga – Introduction to Yoga
Tuesdays  
10:30 - 11:45 a.m.
 Taught by Kara

Gentle Flow and Breathing

No class on July 15 because of Kids Peace Camp
Thursdays  
12 - 1 p.m.
 Taught by Kara

Hearts in Motion – Nia and Yoga Fusion Class

See Events page for info about cost, location and registration
Mondays  
6 - 7:30 p.m.
 Taught by Kara and Melanie Wade

Yoga 1 – New to Yoga or Anusara® Yoga
Tuesdays  
6:45 - 8:15p.m.
 Taught by Kara

Yoga 1.2 – Experienced Beginner / All levels
Mondays  
9 - 10:15 a.m.
 Taught by Kara  
Mondays  
6:45 - 8:15 p.m.
 Taught by Angela
Wednesdays  
5:30 - 6:30 a.m.
 Taught by Kara
(need minimum of 8 to hold class)

Yoga 2 – Intermediate
Wednesdays  
9:15 - 10:45 a.m.
 Taught by Kara*
Thursdays  
6:45 - 8:15 p.m.
 Taught by Kara*

Prenatal Yoga and Fitness
Saturdays  
9:15 - 10:30 a.m.
 Taught by Maija Stutsman and Kara
The Prenatal Yoga and Fitness class is cancelled for this series

Yogabatics Play

In preparation for the Acroyoga Playshop, Kara is offering four sessions of yoga that will include core and upper body strengthening, partner yoga, and flying practice.
Suggested Donation of $15.
A percentage of donations will go to Healing Arts Goshen
Wednesdays
July 7, 14, 21, 28 		 
6:45 - 8:15 p.m.
 Taught at Kara's home, 623 South 6th Street, Goshen
  * Kara will be using this class to make videos for her
Anusara® Certification process.

Registration

Register at the studio or online on our registration page!