“For me, yoga means moving into stillness. The movements are mindful postures. Stillness comes as you deeply relax, meditate, and explore inner space where God lives and love abounds. Spacious Heart Yoga and Kara gently invite you to this adventure of body, mind, and spirit.”
Retired Pediatrician
Retired Pediatrician
October 3 - December 23 |
|||||
Schedule for FALL SERIES classes |
|||||
Hatha Yoga for All LevelsRachel Inks, Instructor |
|||||
| Tuesdays | 7 - 8:30 p.m. |
Rachel Inks | |||
All LevelsAngie Nisley, Instructor |
|||||
| Tuesdays | 4 - 5 p.m. |
Angie Nisley | |||
Yoga 1 – New to Yoga or Anusara® YogaSheri Bontrager and Angie Nisley, Instructors |
|||||
| Wednesdays | 5:30 - 6:45 p.m. |
Sheri Bontrager | |||
Yoga 1.2 – Experienced Beginner / All levelsSheri Bontrager and Angie Nisley, Instructors |
|||||
| Mondays | 5:30 - 6:45 p.m. |
Sheri Bontrager | |||
| Tuesdays | 9 - 10:15 a.m. |
Angie Nisley | |||
| Wednesdays | 5:30 - 6:30 a.m. |
Sheri Bontrager | |||
| Wednesdays | 7 - 8:30 p.m. |
Sheri Bontrager | |||
| Thursdays | 9 - 10:15 a.m. |
Angie Nisley | |||
Yoga 2 – IntermediateSheri Bontrager, Instructor |
|||||
| Mondays | 7 - 8:30 p.m. |
Sheri Bontrager | |||
Yoga 2.3 – Intermediate to AdvancedAngie Nisley, Instructor |
|||||
| Thursdays | 7 - 8:30 p.m. |
Angie Nisley | |||
Group Guided PracticeAngie Nisley, Instructor |
|||||
| Mondays | 7:30 - 8:30 a.m. |
Angie Nisley | |||
| Wednesdays | 7:30 - 8:30 a.m. |
Angie Nisley | |||
| Fridays | 7:30 - 8:30 a.m. |
Angie Nisley | |||
Community Yoga Class Sheri Bontrager, Instructor |
|||||
| Saturdays | 9 - 10 a.m. |
Sheri Bontrager | |||
Class prices |
|||||
FALL SERIES • October 3 - December 23 |
|||||
| 1 class per week (1 class free! reg $144) |
|
||||
| 2 classes per week (4 classes free! Reg $240) |
|
||||
| Unlimited Classes (Reg $285) |
|
||||
Drop-in rates (Always welcome!) |
|||||
| Regular |
|
||||
| Wise-Ones (65+) |
|
||||
| Students (H.S. & College with current student ID) |
|
||||
Cost for 60-minute classes |
|||||
| 1 class per week series (1 class free! Reg $120) |
|
||||
| Regular Drop-in |
|
||||
| Wise-Ones (65+) Drop in |
|
||||
| Students Drop in |
|
||||
| Saturday Community Class |
|
||||
Discounts (Only 1 discount applies per series) |
|||||
| High School, College (with current student ID) |
|
||||
| Wise-Ones (65+) |
|
||||
| Family (series for 1 person) |
|
||||
Alternative payment |
|||||
Alternative Payment For other pay arrangement options, please inquire with Kara about the Work-Exchange Program and the Spacious Heart Yoga Scholarship Fund. |
|||||
Registration |
|||||