Yoga studies - 2006 - Present
Yoga teaching - 2008 - Present
Since 2006, I have been taking private and weekly classes with my principle Yoga instructor, Kara Schmidt. In 2008, I decided to go deeper into my study of Yoga and enrolled in an Anusara® Yoga immersion taught by senior Anusara® Yoga instructors, Todd Norian and Ann Greene. Besides Anusara® Yoga, I am also learning the theory and practice of Yin Yang Yoga.
Anusara® Yoga’s heart centered philosophy and alignment principles have graced my life with a soulful connection to mind, body, and spirit. I am grateful to share what I am learning and take students deeper into the practice of Yoga, so they too may benefit from proper physical alignment and deeper awareness.
When I’m not practicing Yoga, I spend my working hours as a medical writer for the medical device industry. I have a wonderful, supportive family. Together, we enjoy hiking, camping, and sport activities.