Carol Mann, MD
Age 42
Thai yoga bodywork
This type of massage/bodywork is done fully clothed on a soft mat on the floor. It has sometimes been referred to as “Lazy Man’s Yoga” because of the passive positioning and stretching that the practitioner administers to the client. Being a modality that combines yoga, stretching, massage and energy work, its benefits are numerous. The result is both relaxing and therapeutic.
Cost
| $55 | 75-minute session | ||
| $65 | 90-minute session | ||
| $85 | 120-minute session | ||
Personal / Small Group Yoga Training
Looking for a brand new approach to your fitness regiment? Or maybe you would like a more personalized approach to your yoga practice? While group classes are a wonderful way to develop and maintain your yoga practice, you may feel as though your personal needs are not quite getting met. Individual Yoga sessions are a great way to really personalize your approach to your mind-body health. They allow you to schedule a session at your convenience, as well as focus on the very things that are important to you, whether that is an old or new injury, chronic pain or the desire to tone, strengthen or increase flexibility in certain areas.
Cost
| $50* | for a one-hour session | ||
| $225* | for 5, one-hour sessions | ||
| (must be used within 3 months of purchase) | |||
| $400* | for 10 one-hour sessions | ||
| (must be used within 6 months of purchase) | |||
| Small group rate: call Kara to inquire. | |||
| * | Purchase a session or package before February 28 at these discounted rates Rates are guaranteed through February 28, 2010. Rates based on one-on-one instruction. |