Classes

Yoga 1

This is a class for new students and experienced beginners. This class focuses on poses that strengthen and stretch the legs, back, and shoulders. Basic Anusara alignment principles are presented. Emphasis is on standing poses and breathing techniques.

Yoga 1-2

This class focuses on refining the standing poses and learning back bends and some inversions. It is recommended that students complete two sessions of Yoga 1 before taking Yoga 1-2.

Kids Yoga and Prenatal Yoga

Contact us for more information. Kids Yoga is $5 per class.

More Information

Registration Information on our current session. or contact us for more information.

Spacious Heart Yoga, located in Goshen, Indiana, has spread the joy and fulfillment of Anusara-inspired™ yoga to hundreds of students across Elkhart county, and continues to make a positive impact in the lives of those who comes to study.

Regardless if you have studied yoga for years, or if you are a newcomer, we would love to hear from you. Please browse our classes offerings and current session schedule. If you have any questions, please do not hesitate to contact us.

Classes take place in the studio in the New World Arts building, located in downtown Goshen on the second level of 211 S. Main Street (map).